BEGIN YOUR WELLNESS JOURNEY.


1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you.

Learn what you can expect in a session

ONLINE LESSONS

Get access to a multi-chapter course that ladders up to specific focuses and goals.

- Coming soon -

Tips & Tricks ·  Stress Management

Ginger Drink In Glass With Ginger And Ice Cubes

Detox · The liver


Simple Meal prep

Sign up to stay up to date with simple nutritious meal prep ideas, that you don’t have to think about! Meals that are both delicious and nutrient dense.
- Coming Soon -

Breakfast fun


lunch favorites


delicious dinners

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. enjoy the journey as you strive for wellness.”

Laurette Gagnon Beaulieu

MEET YOUR INSTRUCTOR

Taylor Chatwin
Integrative Nutrition Health Coach

Taylor is a born and raised California native with a love for all things wellness. Striving for nutrient dense options that support the entire body as well as targeting hormonal health has become a passion, along with finding balance in all aspects of life.

It is Taylor’s goal to share her passion of wellness with those around her. Creating community around shared excitement for nutrition and overall well-being.